Virtual Yoga Classes
Mystic Kathryn - Certified Yoga Instructor
Ready to start your yoga journey - schedule it here. 1 hour virtual yoga session $75
I fell in love with yoga in fall of 2009. I’d been spending my spring and summer getting fit playing sand volleyball and when winter came I went to yoga at LA Fitness 3 times a week and found the following spring that I was in better shape than before when I went back to my sand volleyball fun.
As so often happens, life changed and I moved away from the yoga teachers I loved and fell away from yoga for a couple years, but when as soon as I discovered I was pregnant with my first child, I found a class post haste. Luckily I LOVED it and during that time I decided that I would one day take my teacher certification.
In 2016 I met a teacher who offered teacher training that I loved and I signed up and my amazing husband made sure that I could honor the commitment to complete my certification in a timely fashion. I began teaching shortly after my certification was completed in February 2017.
My passion in yoga is vast. I love the poses, the breath work, the balance & increased flexibility. I adore being able to help people on the physical level. I have many senior students and do a lot of chair exercises in addition to standing and floor work. I love how yoga allows us to meet each student where they are instead of a one size fits all stand point. I’ve also had a few weight trainer enthusiasts as loyal students.
SCHEDULE YOUR FREE 10 MINUTE YOGA CONSULTATION to see if I’m the right yoga teacher for you here.